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by Sam Goodlet
Last summer, we had An Incident. It involved me having to pick up a dead rat. And it’s weird, but it’s one of the moments that showed me that overa...
Posted in
animism,
anxiety,
be the change,
Christmas and mental health,
coaching,
Death,
eclectic witch,
green witch,
mindfullness,
nervous system,
paganism,
Terry Pratchett,
well-being
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by Sam Goodlet
I used to find this time of year so bleak. But I’m learning how to move through winter in a new way.
The magic of this time of year is different to...
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by Sam Goodlet
Another magical session with Wild Life Drawing was a gorgeous way to spend a January morning. This time, we virtually visited Ark Wildlife Park to...
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by Sam Goodlet
I'm not a medical professional, but I have been dealing with seasonal depression for a very long time! These are some of the things that I have fo...
Posted in
anxiety,
Christmas and mental health,
depression,
eclectic witch,
grief,
hibernation,
life coach,
mental health,
mindfullness,
nervous system,
new year,
personal growth,
self awareness,
self care,
self esteem,
self love
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by Sam Goodlet
Last year, I discovered a lovely tip for adding an extra layer to my journalling practice: making nature notes and observations.
I didn’t do it fo...
Posted in
creativity,
cycles,
eclectic witch,
green witch,
grimoire,
journal,
journalling,
life coach,
lunar magic,
mental health,
mindfullness,
moon magick,
nature lover,
new year,
paganism,
printable,
ritual,
self awareness,
self care,
self esteem,
self love,
transformation,
tunimg I,
tuning into nature,
witchcraft,
witchy things,
working with the seasons
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by Sam Goodlet
The small human in my life is 5, and has just moved through his first term of school with incredible ease and dedication.
The Christmas holidays en...
Posted in
anger,
anxiety,
Christmas,
Christmas and mental health,
coaching,
eclectic witch,
Growth,
life coach,
mental health,
mindfullness,
nervous system,
parenting
-
by Sam Goodlet
New Years resolutions make a kind of sense, but I feel it’s become lost and distorted. So here’s an idea. How about we try tuning into ideas and dr...
Posted in
2022,
be the change,
coaching,
creativity,
eclectic witch,
green witch,
Growth,
life coach,
magic,
magick,
metamorphosis,
mindfullness,
new year,
new year’s resolution,
personal growth,
self awareness,
self care,
self esteem,
self love,
wheel of the year,
winter,
witchcraft,
witchy things,
word for the year,
yule
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by Sam Goodlet
🐾
I met Shadow 9 years ago on a 23rd of December when he was four, so he’d already had a lot of training and life experiences. I’ve been reflecti...
Posted in
anger,
animism,
anxiety,
coaching,
dogs,
eclectic witch,
green witch,
life coach,
magic,
magick,
mental health,
mindfullness,
nervous system,
transformation,
well-being,
wild feminine,
wild woman,
winter
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by Sam Goodlet
There’s more to self care than bubble baths.
It’s true of course,
But let’s not forget
What capybaras know,
The snow monkeys and manatees,
And w...
Posted in
Christmas,
Christmas and mental health,
coaching,
eclectic witch,
green witch,
grief,
Growth,
hibernation,
Imbolc,
life coach,
magic,
magick,
mental health,
mindfullness,
nervous system,
personal growth,
pleasure,
ritual
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by Sam Goodlet
Ergh.
Until really recently one of the big ways that I would get triggered was by people (especially other life coach-y types) talking about choi...
Posted in
anxiety,
Christmas and mental health,
coaching,
Growth,
life coach,
magic,
magick,
mental health,
mindfullness,
nervous system,
personal growth,
self awareness,
self care,
self esteem,
self love,
transformation,
well-being,
winter solstice,
witchcraft,
witchy things,
yule
-
by Sam Goodlet
If you are grieving or feeling lost or suffering in any way over the holidays, I'd love to tell you something.
You are not failing if you are feel...
Posted in
animism,
anxiety,
Christmas,
Christmas and mental health,
depression,
Druid,
eclectic witch,
green witch,
grief,
Growth,
hibernation,
life coach,
magic,
magick,
mindfullness,
nervous system,
personal growth,
SAD,
self care,
self esteem,
self love,
well-being,
wheel of the year,
yule
-
by Sam Goodlet
How are you feeling…?
You might not tangibly be able to taste it yet, but the cats are getting steadily lighter.
AND we are still deep in the dark!...
Posted in
adult colouring,
anxiety,
colouring for mindfulness,
creativity,
eclectic witch,
green witch,
hibernation,
mental health,
mindfullness,
ritual,
self care,
self esteem,
self love,
well-being,
winter solstice,
yule
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