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by Sam Goodlet
I'm not a medical professional, but I have been dealing with seasonal depression for a very long time! These are some of the things that I have fo...
Posted in
anxiety,
Christmas and mental health,
depression,
eclectic witch,
grief,
hibernation,
life coach,
mental health,
mindfullness,
nervous system,
new year,
personal growth,
self awareness,
self care,
self esteem,
self love
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by Sam Goodlet
Last year, I discovered a lovely tip for adding an extra layer to my journalling practice: making nature notes and observations.
I didn’t do it fo...
Posted in
creativity,
cycles,
eclectic witch,
green witch,
grimoire,
journal,
journalling,
life coach,
lunar magic,
mental health,
mindfullness,
moon magick,
nature lover,
new year,
paganism,
printable,
ritual,
self awareness,
self care,
self esteem,
self love,
transformation,
tunimg I,
tuning into nature,
witchcraft,
witchy things,
working with the seasons
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by Sam Goodlet
The small human in my life is 5, and has just moved through his first term of school with incredible ease and dedication.
The Christmas holidays en...
Posted in
anger,
anxiety,
Christmas,
Christmas and mental health,
coaching,
eclectic witch,
Growth,
life coach,
mental health,
mindfullness,
nervous system,
parenting
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by Sam Goodlet
New Years resolutions make a kind of sense, but I feel it’s become lost and distorted. So here’s an idea. How about we try tuning into ideas and dr...
Posted in
2022,
be the change,
coaching,
creativity,
eclectic witch,
green witch,
Growth,
life coach,
magic,
magick,
metamorphosis,
mindfullness,
new year,
new year’s resolution,
personal growth,
self awareness,
self care,
self esteem,
self love,
wheel of the year,
winter,
witchcraft,
witchy things,
word for the year,
yule
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by Sam Goodlet
🐾
I met Shadow 9 years ago on a 23rd of December when he was four, so he’d already had a lot of training and life experiences. I’ve been reflecti...
Posted in
anger,
animism,
anxiety,
coaching,
dogs,
eclectic witch,
green witch,
life coach,
magic,
magick,
mental health,
mindfullness,
nervous system,
transformation,
well-being,
wild feminine,
wild woman,
winter
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by Sam Goodlet
There’s more to self care than bubble baths.
It’s true of course,
But let’s not forget
What capybaras know,
The snow monkeys and manatees,
And w...
Posted in
Christmas,
Christmas and mental health,
coaching,
eclectic witch,
green witch,
grief,
Growth,
hibernation,
Imbolc,
life coach,
magic,
magick,
mental health,
mindfullness,
nervous system,
personal growth,
pleasure,
ritual
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by Sam Goodlet
Ergh.
Until really recently one of the big ways that I would get triggered was by people (especially other life coach-y types) talking about choi...
Posted in
anxiety,
Christmas and mental health,
coaching,
Growth,
life coach,
magic,
magick,
mental health,
mindfullness,
nervous system,
personal growth,
self awareness,
self care,
self esteem,
self love,
transformation,
well-being,
winter solstice,
witchcraft,
witchy things,
yule
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by Sam Goodlet
If you are grieving or feeling lost or suffering in any way over the holidays, I'd love to tell you something.
You are not failing if you are feel...
Posted in
animism,
anxiety,
Christmas,
Christmas and mental health,
depression,
Druid,
eclectic witch,
green witch,
grief,
Growth,
hibernation,
life coach,
magic,
magick,
mindfullness,
nervous system,
personal growth,
SAD,
self care,
self esteem,
self love,
well-being,
wheel of the year,
yule
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by Sam Goodlet
How are you feeling…?
You might not tangibly be able to taste it yet, but the cats are getting steadily lighter.
AND we are still deep in the dark!...
Posted in
adult colouring,
anxiety,
colouring for mindfulness,
creativity,
eclectic witch,
green witch,
hibernation,
mental health,
mindfullness,
ritual,
self care,
self esteem,
self love,
well-being,
winter solstice,
yule
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by Sam Goodlet
I saw an Instagram post that was meant to take the pressure off Christmas saying something like 'you don't need matching pyjamas or a hot chocolate...
Posted in
creativity,
eclectic witch,
green witch,
hibernation,
hot chocolate station,
magic,
magick,
mindfullness,
mushroom,
pleasure,
ritual,
warm and cosy,
well-being,
wheel of the year,
winter solstice,
witchcraft,
witchy things,
yule
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by Sam Goodlet
Today I hosted a really special Join the HiberNation session as part of the Holly, Spruce and Heathenry event. I introduced people to the six cr...
Posted in
animism,
coaching,
creativity,
green witch,
hibernation,
hibernation of transformation,
magic,
magick,
mental health,
mindfullness,
nervous system,
personal growth,
priestess,
ritual,
self care,
self esteem,
self love,
transformation,
well-being,
wheel of the year,
winter solstice,
witchcraft,
witchy things,
yule
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by Sam Goodlet
How do you comfort yourself without using food…? Someone asked this in a lovely fb group I’m part of and IT IS SUCH A GOOD QUESTION I thought I wo...
Posted in
anxiety,
coaching,
creativity,
depression,
eclectic witch,
green witch,
grief,
Growth,
hibernation,
magic,
magick,
mental health,
mindfullness,
nervous system,
personal growth,
ritual,
SAD,
self care,
self love,
warm and cosy,
well-being
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