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by Sam Goodlet
The thing is right... sometimes being human just is really hard. And sometimes that's because we've forgotten that we are animals too.
So we've bu...
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by Sam Goodlet
Card 1. Dreams
This is the head in the clouds card. What are your dreams and visions here to remind you?
Card 2. Roots
This is the feet on the ...
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by Sam Goodlet
I'm not a medical professional, but I have been dealing with seasonal depression for a very long time! These are some of the things that I have fo...
Posted in
anxiety,
Christmas and mental health,
depression,
eclectic witch,
grief,
hibernation,
life coach,
mental health,
mindfullness,
nervous system,
new year,
personal growth,
self awareness,
self care,
self esteem,
self love
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by Sam Goodlet
New Years resolutions make a kind of sense, but I feel it’s become lost and distorted. So here’s an idea. How about we try tuning into ideas and dr...
Posted in
2022,
be the change,
coaching,
creativity,
eclectic witch,
green witch,
Growth,
life coach,
magic,
magick,
metamorphosis,
mindfullness,
new year,
new year’s resolution,
personal growth,
self awareness,
self care,
self esteem,
self love,
wheel of the year,
winter,
witchcraft,
witchy things,
word for the year,
yule
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by Sam Goodlet
Working with the moon is a really powerful practice. Whether you believe in the magical side or not, having a timescale to work with and the inten...
Posted in
animism,
Christmas and mental health,
coaching,
eclectic witch,
green witch,
Growth,
lunar magic,
magic,
magick,
metamorphosis,
moon,
moon magick,
new moon intentions,
personal growth,
priestess,
stonehenge,
well-being,
wheel of the year,
witchcraft,
witchy things
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by Sam Goodlet
2021 was a lot of things. When I try and look back, it doesn’t really feel possible to sum it up… a mix of beautiful things, hard moments, laughing...
Posted in
animism,
anxiety,
be the change,
Christmas and mental health,
coaching,
creativity,
depression,
eclectic witch,
green witch,
hibernation,
hibernation of transformation,
Imbolc,
life coach,
magic,
magick,
mental health,
mushroom,
nervous system,
new year,
new year’s resolution,
personal growth,
priestess,
ritual,
SAD,
self care,
self esteem,
self love,
transformation,
warm and cosy,
well-being,
wheel of the year,
winter,
winter solstice,
witchcraft,
witchy things,
yule
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by Sam Goodlet
I just wanted to share a magical little practice that has helped me so much through 2021. I’ve had a word for the year over the last few years, but...
Posted in
2022,
Christmas and mental health,
coaching,
creativity,
eclectic witch,
life coach,
magic,
magick,
metamorphosis,
nervous system,
new year,
new year’s resolution,
personal growth,
well-being,
wheel of the year,
winter,
winter solstice,
witchy things,
word for the year,
yule
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by Sam Goodlet
There’s more to self care than bubble baths.
It’s true of course,
But let’s not forget
What capybaras know,
The snow monkeys and manatees,
And w...
Posted in
Christmas,
Christmas and mental health,
coaching,
eclectic witch,
green witch,
grief,
Growth,
hibernation,
Imbolc,
life coach,
magic,
magick,
mental health,
mindfullness,
nervous system,
personal growth,
pleasure,
ritual
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by Sam Goodlet
Ergh.
Until really recently one of the big ways that I would get triggered was by people (especially other life coach-y types) talking about choi...
Posted in
anxiety,
Christmas and mental health,
coaching,
Growth,
life coach,
magic,
magick,
mental health,
mindfullness,
nervous system,
personal growth,
self awareness,
self care,
self esteem,
self love,
transformation,
well-being,
winter solstice,
witchcraft,
witchy things,
yule
-
by Sam Goodlet
If you are grieving or feeling lost or suffering in any way over the holidays, I'd love to tell you something.
You are not failing if you are feel...
Posted in
animism,
anxiety,
Christmas,
Christmas and mental health,
depression,
Druid,
eclectic witch,
green witch,
grief,
Growth,
hibernation,
life coach,
magic,
magick,
mindfullness,
nervous system,
personal growth,
SAD,
self care,
self esteem,
self love,
well-being,
wheel of the year,
yule
-
by Sam Goodlet
Today I hosted a really special Join the HiberNation session as part of the Holly, Spruce and Heathenry event. I introduced people to the six cr...
Posted in
animism,
coaching,
creativity,
green witch,
hibernation,
hibernation of transformation,
magic,
magick,
mental health,
mindfullness,
nervous system,
personal growth,
priestess,
ritual,
self care,
self esteem,
self love,
transformation,
well-being,
wheel of the year,
winter solstice,
witchcraft,
witchy things,
yule
-
by Sam Goodlet
How do you comfort yourself without using food…? Someone asked this in a lovely fb group I’m part of and IT IS SUCH A GOOD QUESTION I thought I wo...
Posted in
anxiety,
coaching,
creativity,
depression,
eclectic witch,
green witch,
grief,
Growth,
hibernation,
magic,
magick,
mental health,
mindfullness,
nervous system,
personal growth,
ritual,
SAD,
self care,
self love,
warm and cosy,
well-being
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