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Day 57. Ascending to Imbolc. Wonder is the anti...

Momentum is such a slippery thing at the moment. I can feel it rising then it flops to the side again. The wheels fall off (sometimes literally) and we slowly...

Day 57. Ascending to Imbolc. Wonder is the anti...

Momentum is such a slippery thing at the moment. I can feel it rising then it flops to the side again. The wheels fall off (sometimes literally) and we slowly...

Day 54. Ascending to Imbolc. Co regulating alone

You can co regulate  Even when you’re alone.  I read that we learn to regulate ourselves, Learn how to handle our emotions, And be with the way that they move...

Day 54. Ascending to Imbolc. Co regulating alone

You can co regulate  Even when you’re alone.  I read that we learn to regulate ourselves, Learn how to handle our emotions, And be with the way that they move...

Day 42. Ascending to Imbolc. My tops tips for ...

I'm not a medical professional, but I have been dealing with seasonal depression for a very long time!  These are some of the things that I have found useful, as...

Day 42. Ascending to Imbolc. My tops tips for ...

I'm not a medical professional, but I have been dealing with seasonal depression for a very long time!  These are some of the things that I have found useful, as...

Day 37. Adding nature notes to your journaling practice (includes free printable)

Day 37. Adding nature notes to your journaling ...

Last year, I discovered a lovely tip for adding an extra layer to my journalling practice: making nature notes and observations.  I didn’t do it for the full year, I...

Day 37. Adding nature notes to your journaling ...

Last year, I discovered a lovely tip for adding an extra layer to my journalling practice: making nature notes and observations.  I didn’t do it for the full year, I...

Day 34. Ascending to Imbolc. New Year dreams, wishes and intentions

Day 34. Ascending to Imbolc. New Year dreams, w...

New Years resolutions make a kind of sense, but I feel it’s become lost and distorted. So here’s an idea. How about we try tuning into ideas and dreams to...

Day 34. Ascending to Imbolc. New Year dreams, w...

New Years resolutions make a kind of sense, but I feel it’s become lost and distorted. So here’s an idea. How about we try tuning into ideas and dreams to...

Day 32. Ascending to Imbolc. Reflecting on a whole year of magic

Day 32. Ascending to Imbolc. Reflecting on a wh...

2021 was a lot of things. When I try and look back, it doesn’t really feel possible to sum it up… a mix of beautiful things, hard moments, laughing, crying,...

Day 32. Ascending to Imbolc. Reflecting on a wh...

2021 was a lot of things. When I try and look back, it doesn’t really feel possible to sum it up… a mix of beautiful things, hard moments, laughing, crying,...