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by Sam Goodlet
Momentum is such a slippery thing at the moment. I can feel it rising then it flops to the side again. The wheels fall off (sometimes literally) an...
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by Sam Goodlet
You can co regulate
Even when you’re alone.
I read that we learn to regulate ourselves,
Learn how to handle our emotions,
And be with the way t...
Posted in
animism,
anxiety,
Christmas and mental health,
coaching,
coregulation,
eclectic witch,
magic,
magick,
nervous system,
self care,
self esteem,
witchy things
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by Sam Goodlet
I'm not a medical professional, but I have been dealing with seasonal depression for a very long time! These are some of the things that I have fo...
Posted in
anxiety,
Christmas and mental health,
depression,
eclectic witch,
grief,
hibernation,
life coach,
mental health,
mindfullness,
nervous system,
new year,
personal growth,
self awareness,
self care,
self esteem,
self love
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by Sam Goodlet
Last year, I discovered a lovely tip for adding an extra layer to my journalling practice: making nature notes and observations.
I didn’t do it fo...
Posted in
creativity,
cycles,
eclectic witch,
green witch,
grimoire,
journal,
journalling,
life coach,
lunar magic,
mental health,
mindfullness,
moon magick,
nature lover,
new year,
paganism,
printable,
ritual,
self awareness,
self care,
self esteem,
self love,
transformation,
tunimg I,
tuning into nature,
witchcraft,
witchy things,
working with the seasons
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by Sam Goodlet
New Years resolutions make a kind of sense, but I feel it’s become lost and distorted. So here’s an idea. How about we try tuning into ideas and dr...
Posted in
2022,
be the change,
coaching,
creativity,
eclectic witch,
green witch,
Growth,
life coach,
magic,
magick,
metamorphosis,
mindfullness,
new year,
new year’s resolution,
personal growth,
self awareness,
self care,
self esteem,
self love,
wheel of the year,
winter,
witchcraft,
witchy things,
word for the year,
yule
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by Sam Goodlet
2021 was a lot of things. When I try and look back, it doesn’t really feel possible to sum it up… a mix of beautiful things, hard moments, laughing...
Posted in
animism,
anxiety,
be the change,
Christmas and mental health,
coaching,
creativity,
depression,
eclectic witch,
green witch,
hibernation,
hibernation of transformation,
Imbolc,
life coach,
magic,
magick,
mental health,
mushroom,
nervous system,
new year,
new year’s resolution,
personal growth,
priestess,
ritual,
SAD,
self care,
self esteem,
self love,
transformation,
warm and cosy,
well-being,
wheel of the year,
winter,
winter solstice,
witchcraft,
witchy things,
yule
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by Sam Goodlet
Ergh.
Until really recently one of the big ways that I would get triggered was by people (especially other life coach-y types) talking about choi...
Posted in
anxiety,
Christmas and mental health,
coaching,
Growth,
life coach,
magic,
magick,
mental health,
mindfullness,
nervous system,
personal growth,
self awareness,
self care,
self esteem,
self love,
transformation,
well-being,
winter solstice,
witchcraft,
witchy things,
yule
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by Sam Goodlet
If you are grieving or feeling lost or suffering in any way over the holidays, I'd love to tell you something.
You are not failing if you are feel...
Posted in
animism,
anxiety,
Christmas,
Christmas and mental health,
depression,
Druid,
eclectic witch,
green witch,
grief,
Growth,
hibernation,
life coach,
magic,
magick,
mindfullness,
nervous system,
personal growth,
SAD,
self care,
self esteem,
self love,
well-being,
wheel of the year,
yule
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by Sam Goodlet
How are you feeling…?
You might not tangibly be able to taste it yet, but the cats are getting steadily lighter.
AND we are still deep in the dark!...
Posted in
adult colouring,
anxiety,
colouring for mindfulness,
creativity,
eclectic witch,
green witch,
hibernation,
mental health,
mindfullness,
ritual,
self care,
self esteem,
self love,
well-being,
winter solstice,
yule
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by Sam Goodlet
On the 21st of December, my little family headed to Avebury for the afternoon.
We haven't been able to get to the stone circles there for a coupl...
Posted in
animism,
coaching,
eclectic witch,
green witch,
hibernation,
magic,
magick,
priestess,
ritual,
SAD,
self care,
self esteem,
self love,
singing,
wheel of the year,
winter solstice,
witchcraft,
witchy things
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by Sam Goodlet
Today I hosted a really special Join the HiberNation session as part of the Holly, Spruce and Heathenry event. I introduced people to the six cr...
Posted in
animism,
coaching,
creativity,
green witch,
hibernation,
hibernation of transformation,
magic,
magick,
mental health,
mindfullness,
nervous system,
personal growth,
priestess,
ritual,
self care,
self esteem,
self love,
transformation,
well-being,
wheel of the year,
winter solstice,
witchcraft,
witchy things,
yule
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by Sam Goodlet
Full moon enchantment 🌝
1. Set the space. Create a calm little moment that feels special. Bring something to charge up with some moon magic, it co...
Posted in
animism,
creativity,
eclectic witch,
green witch,
magic,
magick,
metamorphosis,
mindfullness,
oracle cards,
personal growth,
priestess,
ritual,
SAD,
self care,
self esteem,
self love,
tarot,
transformation,
warm and cosy,
well-being,
wheel of the year,
wild feminine,
wild woman,
winter solstice,
witchcraft,
witchy things
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