The thing is right... sometimes being human just is really hard.
And sometimes that's because we've forgotten that we are animals too.
So we've built these systems and structures as if we're not that, as if we're something more robotic.
Sometimes the systems cut into us, like we're squishy circles, being forced into cookie cutter squares.
No, wait, we're not even circles. We're all different weird and wiggly shapes, with bits that stick out the sides....
I have found a few things that really help me with that squeezed cookie cutter feeling, and that's what I am here to share.
Here's a little over view of my prescription for being a happier human:
1. Do things to help you remember that you are an animal. A weird and wild and gorgeous creature.
2. Do things that help you to access enchantment. It's the best form of self care I know of. It's hard to feel depressed when you are feeling wonder and awe, even if its just for a moment. Wonder is a great gratitude gateway too.
3. Both of those things interwoven, the animal-remembering and the enchantment, give you access to something more. They cook up in an alchemical way to help you to remember that you are so much MORE than the cookie cutter version of a human. You are way more sparkly and strange and magnificent. That touch of more-ness is such amazing medicine. It soothes and excites, all at once.
So yeah, that's what I have learnt, and that's what I'm here to help others to learn too.
How to be a magical animal. How to remember that's what you are.
There are courses and one to one options all here.