Sam from Wolf and Wing had a great Magic Chat with men's meditation and pleasure coach, Emma Francis Catherine and it was SO much fun!
Emma specialises in helping men connect more deeply with their bodies, their pleasure, their joy and all their emotions, with benefits for the mental health and their sex life :)
She shared some really useful tips (for people of all genders) on meditation and we discussed the ideas of some new male archetypes that would be more helpful and nourishing than the stoic 'boys don't cry' role models.
You can find Emma for more tips and ideas on Instagram, where she is making some really playful and helpful content, and her website for more information is here.