The HiberNation Chapter 5. Dormouse

January New Moon and Animal Guide

Below is the video for the January new moon!  It's time to pop the kettle on, grab your journal your journal or whatever you like to make notes on, and snuggle up as we meet Dormouse :) 

The video will ask you to pause to do some reflecting at the beginning, again to watch the YouTube playlist of little dormice videos (there isn't any stock footage in the film itself this time) and then there's a final pause for you to go listen to the guided meditation, before coming back to watch the last part.  The whole process takes about an hour.   

Here's the accompanying eBook - all about dormice, and the themes this month.  You can download it and print it (if you like) to go with the video.

Here is the YouTube playlist of hazel dormice videos (feel free to search for and share videos of your local dormice if you have different species nearby).

Here is the guided meditation for tuning into Dormouse.  Or you can listen to it by hitting play on the box below.  You can come back and listen to this again any time you like :)


Wolf and Wing · Dormouse Meditation


 If you fancy, you can also download these dormice artworks - they are great as phone wallpapers and help you to keep our mascot looking over you for the whole month.

If you click on them, you should be able to save them to your phone photo reel and then choose them as your backgrounds from there.  

If not, you can download the drawing here, and the photo collage here.

You could also create your own collage using PicsArt for some extra creative fun :) 


And don't forget to come and join our exclusive Facebook group: The Cocoon.  You can find it here, just ask to join and I can add you if you're not already in.  You can share your reflections, intentions, cosy animal pics and snuggly vibes with us :)

We'll also be planning an Imbolc celebration there around the 1st of February, so do pop in and join the conversation.  

Happy hibernating! 

Sam x