Medicine for Squirrel: a guided meditation to soothe anxiety

This soothing guided visualisation was created to help you calm a worried heart. 

Anytime panic sets in or anxiety has you in its teeth, listen to Sam's calming voice guide you through an exercise inspired by sweet Squirrel and their search for safety. 

Medicine for Squirrel also teaches you tools you can use any time, whether you have access to the recording in the moment or have to wing it on your own.

Get an instant downloadable mp3 file emailed to you as soon as you purchase.

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